Wednesday, August 25, 2010

Natural remedies for headaches and migraines

There are three common types of headaches.

Before migraine. This type of headache occurs when undigested food remains in the stomach during times of stress, when an impairment or physical or mental effort. In women, menstrual disorders migraine.

Treatment

Drink a glass of warm water, add the juice of a lemon, but not sweeteners.

According bilious headache. Due to indigestion, disorderlyLiver, overheating, poor diet and insufficient exercise combinations. People who are rich heavy foods to eat too much and do little exercise or not at all suffer from this common type of headache. If the diet has changed and has established a regular exercise program can develop this into a kind of chronic headache.

Symptoms

dull pain in the forehead, temples throb.

Treatment

Avoid all harmful items in the diet. Herbal laxativesfirst, to clean the colon may be useful in bilious headache. Often the stomach is overloaded when the headache comes on. If so, use an emetic.

Third Nervous (Tension) Headache. nervous people and those whose work is sedentary in general have this form of headache, mental tension and anxiety leads to a nervous headache. lights and noise of any kind tend to make the headache

Treatment

Milk thistle is a good bloodCleaner drinking tea made from it twice a day can cure chronic headaches. Do not make the tea too strong, however, because it can cause vomiting.

Herbs for headache

Red Sage:

One of the best remedies for headaches.

"Side Effects"

And 'calm the nerves and produces sleep.

Papal:

This is one of the most nerve tonic. It 'very reassuring and to terminate on the nerves.

"Side Effects"

Relieves pain andPain

Spearmint:

Soothe and calm nerves. Good for acid reflux and inflammation of the kidneys and bladder.

"Side Effects"

Good for acid reflux and inflammation of the kidneys and bladder.